Women’s Health
From puberty to menopause, a woman’s hormonal health involves an intricate balancing act between a number of different systems.
Are you suffering with any of the following?
PMS
Fatigue and lack of energy
Brain fog and problems with memory and concentration
Low mood, anxiety or irritability
Headaches / migraines
Weight gain or trouble losing weight
Thinning hair or too much hair in the wrong places
Painful periods
Disturbed sleep
Low sex drive
Perimenopausal symptoms like hot flushes and night sweats
Vaginal dryness, pain or recurring infections
Have you been diagnosed with or do you suspect:
PCOS
Endometriosis
Fibroids
Have you recently stopped taking The Pill?
These symptoms that we have all grown so used to may be common but they are not necessarily normal. I can work with you to better understand your body and its hormonal ebb and flow. We will explore your symptoms and their root causes to create a nutrition and lifestyle plan that’s just for you. Diet and lifestyle have a huge role to play in getting the balance right and I would love to help you get there.
Programmes
ESSENTIAL Programme £450
1 x Pre-Consultation Questionnaire Analysis
1 x Initial Consultation
1 x Nutrition, Supplement & Lifestyle Plan
2 x Follow Up Consultation
Discount on supplements & testing
NOURISH Programme £599
1 x Pre-Consultation Questionnaire Analysis
1 x Initial Consultation
1 x Nutrition, Supplement & Lifestyle Plan
1 x Plan Discussion Call
Fortnightly Follow Up Consultations
Messaging Support Throughout
Discount on supplements & testing
NURTURE Programme £950
1 x Pre-Consultation Questionnaire Analysis
1 x Initial Consultation
1 x Nutrition, Supplement & Lifestyle Plan
1 x Plan Discussion Call
Weekly Follow Up Consultations
Messaging Support Throughout
Discount on supplements & testing